Grab a Cuppa

At work I learnt that taking that 10 minutes to have a drink with a colleague can be valuable to not only yourself, but them also, it can relieve stress and bring a team closer together.

At university, having a cup of tea was an incentive to take a break. Particularly with my friend who I live with in my final year, to stop us chatting when we should be working, we would say “1 hour of silent working… then we will go make a tea”!

Throughout many situations of my life, I’ve noticed in true British style, that there is nothing that you can’t solve with a cup of tea!